The idea that thoughts have the power to change reality is a concept that has been explored in various philosophical, spiritual, and self-help teachings throughout history.

The first time I came across the term “FOMO,” it was in a personal essay about burning out. I didn’t really know what “burning out” meant either, but I was suddenly very interested in learning all about what I seemed to be suffering from.

I grew to love lipsticks at the same time that I began to hate my body.

In recent years, there has been a growing awareness of the unique healthcare needs of transgender individuals.

In the fast-paced and demanding world of work, the concept of self-care has become increasingly crucial for maintaining overall well-being.

In the tapestry of life, we encounter moments that shape us, leaving imprints on our souls. Unfortunately, for some, these imprints can manifest as Post-Traumatic Stress Disorder (PTSD).

In a world bustling with technology and rapid advancements, the essence of emotional sensitivity often takes a backseat.

Self-care is not a luxury; it's a fundamental necessity for our overall well-being.

Self-care is so important. Here are 5 of our favorite self-care apps to help you feel better throughout the day.

Conventional (read: outdated and sexist) wisdom tells us that when a woman asks “how do I look,” she is almost always fishing for a compliment or seeking reassurance.

It takes a village to raise a child, and in many ways, my village was predominantly that of women.

I slept under a giant rainbow when I was young. Each color spanned a width of the wall as long as my arm, soaring from one corner of the bedroom to another.

I started my affair with social media in earnest when I was pregnant with my son. I’m a geek and I needed all the information I could get to make sure I “did it right.”

It was a scene many of us have been in: I’m on a quiet stretch of Bleecker in Soho. It’s November, and it’s starting to get cold, and I’m shivering from the cold and shaking from sobs.

White lies are good, bad, ugly, hilarious, nefarious, or some combination of adjectives.

One of the best and worst things about being human is our ability to be self-aware.

Self-Improvement: the improvement of one’s knowledge, status or character by one’s own efforts.

When I was around 9 or 10, I pointed at a lady in a swimming costume that was yellow and really frilly and laughed. I said she looked like Big Bird.